Potato-Parsnip Mash

FOOD REPUBLIC
7Ingredients
40Minutes
310Calories

Ingredients

US|METRIC
  • 1 pound idaho potatoes (peeled and cut into 1-inch pieces)
  • 1 pound parsnips (peeled and cut into 1-inch pieces)
  • 1 cup whole milk
  • 1 clove garlic
  • 2 tablespoons unsalted butter
  • 1/2 cup sour cream
  • salt (to taste)
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    NutritionView More

    310Calories
    Sodium11% DV260mg
    Fat20% DV13g
    Protein12% DV6g
    Carbs14% DV43g
    Fiber32% DV8g
    Calories310Calories from Fat120
    % DAILY VALUE
    Total Fat13g20%
    Saturated Fat8g40%
    Trans Fat
    Cholesterol35mg12%
    Sodium260mg11%
    Potassium1010mg29%
    Protein6g12%
    Calories from Fat120
    % DAILY VALUE
    Total Carbohydrate43g14%
    Dietary Fiber8g32%
    Sugars11g22%
    Vitamin A10%
    Vitamin C70%
    Calcium15%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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