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Ingredients
US|METRIC
4 SERVINGS
- 4 medium potatoes (peeled and cut into quarters)
- 1/4 lb. ground beef
- 1/2 onion (finely chopped)
- salt (to taste)
- black pepper (to taste)
- 1 egg (beaten)
- 1/4 cup flour (or amount needed for coating )
- 1 cup panko breadcrumbs (or amount needed for coating)
- 2 cups vegetable oil (or amount needed for deep frying)
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NutritionView More
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1270Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1270Calories from Fat1040 |
| % DAILY VALUE |
| Total Fat115g177% |
| Saturated Fat10g50% |
| Trans Fat3.5g |
| Cholesterol70mg23% |
| Sodium260mg11% |
| Potassium1060mg30% |
| Protein13g |
| Calories from Fat1040 |
| % DAILY VALUE |
| Total Carbohydrate51g17% |
| Dietary Fiber5g20% |
| Sugars3g |
| Vitamin A2% |
| Vitamin C70% |
| Calcium6% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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