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Potato Fry ~ Potato Dry Curry in the Oven
MY SPICY KITCHEN13Ingredients
47Minutes
300Calories
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Ingredients
US|METRIC
3 SERVINGS
- 2 large potatoes (medium to, approx. 500grams)
- 2 Tbsp. oil (check note below)
- 1/2 medium onion (small –, sliced, I used red onion)
- 1 green chili (Long, cut into 4-5 pieces, opt.)
- 1 tsp. chili powder
- 1 tsp. salt
- 1/2 tsp. Madras curry powder
- 1 tsp. coriander powder
- 1/2 tsp. garlic powder (I used ½ tsp)
- seasoning (Additional)
- 1/4 tsp. chili powder (Add only if required and adjust to taste)
- 1/2 tsp. salt (adjust to taste)
- cilantro (chopped)
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NutritionView More
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300Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories300Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium1210mg50% |
| Potassium1210mg35% |
| Protein6g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate47g16% |
| Dietary Fiber7g28% |
| Sugars4g |
| Vitamin A25% |
| Vitamin C150% |
| Calcium6% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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