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Potato Dumplings with Polenta
EVERYDAY HEALTHY RECIPES6Ingredients
53Minutes
300Calories
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Ingredients
US|METRIC
4 SERVINGS
- 400 grams potatoes (approx. 3 large potatoes, unpeeled weight)
- 90 grams cornmeal (coarse, /polenta, plus 20-30 g more for coating)
- 50 grams Parmesan (or other hard cheese, coarsely grated)
- olive oil (for frying, about 2-3 tablespoons per batch)
- sea salt
- pepper
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NutritionView More
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300Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories300Calories from Fat100 |
% DAILY VALUE |
Total Fat11g17% |
Saturated Fat3.5g18% |
Trans Fat |
Cholesterol10mg3% |
Sodium460mg19% |
Potassium620mg18% |
Protein10g |
Calories from Fat100 |
% DAILY VALUE |
Total Carbohydrate40g13% |
Dietary Fiber5g20% |
Sugars2g |
Vitamin A4% |
Vitamin C40% |
Calcium20% |
Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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