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Ingredients
US|METRIC
2 SERVINGS
- 12 baby potatoes (or large potatoes cut into small pieces)
- 1 tsp. vegetable oil (divided)
- 12 whole cashews (soaked in water for 30 minutes)
- 1/2 tsp. fennel seeds
- 2.5 cms canela (piece of)
- 2 green cardamom pods
- 1 bay leaf
- 2 cloves
- 1 onion (medium, chopped)
- 1.25 cms ginger (piece of, chopped)
- 2 cloves garlic (chopped)
- 2 green chilies (spicy, chopped, adjust to taste)
- 2 tomatoes (chopped)
- 1 tsp. cumin seeds
- 1 1/2 tsp. chili powder
- 2 tsp. coriander powder
- 1/4 tsp. turmeric powder
- salt (to taste)
- 1 cup water
- fresh cilantro (to garnish, optional)
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NutritionView More
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170Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories170Calories from Fat60 |
% DAILY VALUE |
Total Fat7g11% |
Saturated Fat1g5% |
Trans Fat0g |
Cholesterol |
Sodium440mg18% |
Potassium820mg23% |
Protein6g |
Calories from Fat60 |
% DAILY VALUE |
Total Carbohydrate27g9% |
Dietary Fiber9g36% |
Sugars9g |
Vitamin A50% |
Vitamin C230% |
Calcium15% |
Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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