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Potato Curry (Dum Aloo)

CILANTRO AND CITRONELLA
20Ingredients
40Minutes
170Calories
Read Directions

Ingredients

US|METRIC
  • 12 baby potatoes (or large potatoes cut into small pieces)
  • 1 teaspoon vegetable oil (divided)
  • 12 whole cashews (soaked in water for 30 minutes)
  • 1/2 teaspoon fennel seeds
  • 2.5 centimeters cinnamon (piece of)
  • 2 green cardamom pods
  • 1 bay leaf
  • 2 cloves
  • 1 onion (medium, chopped)
  • 1.25 centimeters ginger (piece of, chopped)
  • 2 cloves garlic (chopped)
  • 2 green chilies (spicy, chopped, adjust to taste)
  • 2 tomatoes (chopped)
  • 1 teaspoon cumin seeds
  • 1 1/2 teaspoons chili powder
  • 2 teaspoons coriander powder
  • 1/4 teaspoon turmeric powder
  • salt (to taste)
  • 1 cup water
  • fresh cilantro (to garnish)
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    NutritionView More

    170Calories
    Sodium18% DV440mg
    Fat11% DV7g
    Protein12% DV6g
    Carbs9% DV27g
    Fiber36% DV9g
    Calories170Calories from Fat60
    % DAILY VALUE
    Total Fat7g11%
    Saturated Fat1g5%
    Trans Fat0g
    Cholesterol
    Sodium440mg18%
    Potassium820mg23%
    Protein6g12%
    Calories from Fat60
    % DAILY VALUE
    Total Carbohydrate27g9%
    Dietary Fiber9g36%
    Sugars9g18%
    Vitamin A50%
    Vitamin C230%
    Calcium15%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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