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Potato Crusted Sea Bass
DAILY MEAL: COOKING ON A BUDGET10Ingredients
80Minutes
990Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 1/2 cups extra virgin olive oil (I used regular and it was fine.)
- 6 garlic cloves (smashed)
- 1 thyme (bundle)
- 2 bay leaves
- 1 lemon zest (removed from the lemon with a vegetable peeler in wide strips)
- 1 pinch crushed red pepper flakes
- 1 Tbsp. fennel seeds
- 3 yukon gold potatoes (scrubbed)
- 24 oz. sea bass fillets (or halibut)
- kosher salt
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NutritionView More
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990Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories990Calories from Fat770 |
| % DAILY VALUE |
| Total Fat85g131% |
| Saturated Fat13g65% |
| Trans Fat |
| Cholesterol70mg23% |
| Sodium330mg14% |
| Potassium1150mg33% |
| Protein36g |
| Calories from Fat770 |
| % DAILY VALUE |
| Total Carbohydrate22g7% |
| Dietary Fiber6g24% |
| Sugars0g |
| Vitamin A8% |
| Vitamin C35% |
| Calcium10% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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