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Potato Boats with "Sour Cream" and Herbs
RICKI HELLER8Ingredients
70Minutes
350Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4 baking potatoes (medium, scrubbed, leave skins on)
- 1 cup raw cashews (soaked in room temperature water for 6-8 hours and drained)
- 3 Tbsp. fresh lemon juice
- 1 Tbsp. sesame tahini
- 1/2 tsp. mustard powder
- 3/4 cup soy milk (unsweetened plain, is too sweet for this recipe)
- 3 Tbsp. chopped fresh herbs (choice, I used dill and cilantro; chives would be fabulous in these, of course, but I didn’t have any)
- fine sea salt (to taste)
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NutritionView More
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350Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories350Calories from Fat170 |
% DAILY VALUE |
Total Fat19g29% |
Saturated Fat3g15% |
Trans Fat |
Cholesterol |
Sodium240mg10% |
Potassium1050mg30% |
Protein14g |
Calories from Fat170 |
% DAILY VALUE |
Total Carbohydrate35g12% |
Dietary Fiber7g28% |
Sugars4g |
Vitamin A4% |
Vitamin C45% |
Calcium15% |
Iron45% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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