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Ingredients
US|METRIC
4 SERVINGS
- 1 bunch silver beet (leaves separated, stalks reserved for another use)
- 25 grams lard (..see note, or butter)
- 1/2 onion (large, thinly sliced)
- 2 garlic cloves (finely chopped)
- 400 grams potato (desiree, thinly sliced, 5mm thick)
- 300 mL chicken stock
- 200 grams montasio (finely grated, see note)
- oil (lemon,)
- rocket (olive oil-dressed,)
- salad (baby spinach,)
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NutritionView More
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410Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories410Calories from Fat230 |
| % DAILY VALUE |
| Total Fat26g40% |
| Saturated Fat11g55% |
| Trans Fat |
| Cholesterol60mg20% |
| Sodium730mg30% |
| Potassium640mg18% |
| Protein21g |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate24g8% |
| Dietary Fiber3g12% |
| Sugars4g |
| Vitamin A40% |
| Vitamin C45% |
| Calcium60% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
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