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Lyn Langton: "Turned out good, I put an extra chilli in for an…" Read More
20Ingredients
90Minutes
270Calories
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Ingredients
US|METRIC
7 SERVINGS
- 1 kg potatoes (peeled and cut into 3cm/1¼oz chunks)
- 4 Tbsp. vegetable oil
- 1 tsp. ground turmeric
- 3 Tbsp. vegetable oil
- 2 bay leaves (Indian)
- 1/4 tsp. asafoetida
- 1 onion (medium, very finely chopped)
- 6 garlic cloves (finely crushed)
- 5 cms fresh root ginger (/2in, finely grated)
- 1 tsp. chilli powder (Kashmiri)
- 1 tsp. ground cumin
- 1 tsp. ground coriander
- 1/2 tsp. amchur (dried mango powder)
- 1/2 tsp. ground turmeric
- 1/2 tsp. salt
- 200 grams tomato passata
- 2 green chillies (sliced lengthways into thin strips, with or without seeds according to preference)
- 150 grams frozen peas (/5½oz)
- 1 tsp. Garam Masala
- 1 handful coriander leaves (chopped, to finish)
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NutritionView More
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270Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories270Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat1g5% |
| Trans Fat0g |
| Cholesterol |
| Sodium320mg13% |
| Potassium860mg25% |
| Protein5g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate33g11% |
| Dietary Fiber6g24% |
| Sugars5g |
| Vitamin A20% |
| Vitamin C120% |
| Calcium6% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Lyn Langton 5 years ago
Turned out good, I put an extra chilli in for an extra bit of oomf and that worked well.