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Pot-roasted Lamb Shanks With Polenta And Sprouts
DELICIOUS.20Ingredients
┅Seconds
1670Calories
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Ingredients
US|METRIC
4 SERVINGS
- 5 1/2 Tbsp. tomato paste
- 1 liter beef stock
- 1 bay leaf
- 20 grams flat leaf parsley leaves
- 2 Tbsp. white peppercorns
- 1 rosemary sprig
- 2 thyme sprigs
- 4 lamb shanks
- 1/3 cup plain flour
- 1 onion
- 2 celery stalks
- 1 fennel bulb
- 1 liter vegetable stock
- 110 grams polenta
- 100 grams unsalted butter
- 1 cup extra virgin olive oil
- 450 grams Brussels sprouts
- 1 red chilli
- 2 garlic cloves
- 1 lemon
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NutritionView More
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1670Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories1670Calories from Fat1140 |
% DAILY VALUE |
Total Fat127g195% |
Saturated Fat44g220% |
Trans Fat |
Cholesterol340mg113% |
Sodium2120mg88% |
Potassium2510mg72% |
Protein88g |
Calories from Fat1140 |
% DAILY VALUE |
Total Carbohydrate45g15% |
Dietary Fiber11g44% |
Sugars12g |
Vitamin A60% |
Vitamin C240% |
Calcium20% |
Iron70% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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