Pot Roast with Green Beans and Mashed Potatoes Recipe | Yummly

Pot Roast with Green Beans and Mashed Potatoes

RECIPESPLUS
11Ingredients
4Hours
1060Calories
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Ingredients

US|METRIC
  • 6 tablespoons butter
  • 3 1/3 pounds beef chuck roast
  • 1 bunch greens (braising, coarsely cut)
  • 2 1/2 cups dry white wine
  • 1 bay leaf
  • 4 juniper berries
  • 3 1/3 pounds potatoes (peeled)
  • 1 cup milk
  • 1 pinch grated nutmeg
  • 2 1/4 pounds green beans
  • 2 teaspoons cornstarch (mixed with 4 tbsp water to make a slurry)
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    Directions

    1. Preheat the oven to 325°F. Heat 1 tbsp butter in a pan and sear the beef for 10 mins, turning as necessary. Add the greens and sauté them briefly. Pour in 1 cup water and the wine and bring it to a boil. Add the bay leaf and juniper berries and season to taste. Cover the pan and roast the beef for 3 1/2 hours.
    2. For the vegetables, cook the potatoes in salted water for about 20 mins. Bring the milk and 4 tbsp butter to a boil in a small pan. Drain the potatoes and pour in the hot milk. Season with salt and nutmeg and mash the potatoes well. Meanwhile, cook the beans in boiling salted water for about 15 mins. Drain the beans, add the rest of the butter and give them a gentle shake.
    3. To serve, remove the beef from the roasting pan and keep it warm. Strain the meat juices into a saucepan. Add the cornstarch slurry and cook until thickened. Carve the beef into slices and serve on plates with the meat gravy, beans, mashed potatoes and any remaining gravy on the side.
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    NutritionView More

    1060Calories
    Sodium15% DV370mg
    Fat89% DV58g
    Protein116% DV59g
    Carbs20% DV60g
    Fiber44% DV11g
    Calories1060Calories from Fat520
    % DAILY VALUE
    Total Fat58g89%
    Saturated Fat25g125%
    Trans Fat
    Cholesterol200mg67%
    Sodium370mg15%
    Potassium2410mg69%
    Protein59g116%
    Calories from Fat520
    % DAILY VALUE
    Total Carbohydrate60g20%
    Dietary Fiber11g44%
    Sugars11g22%
    Vitamin A30%
    Vitamin C140%
    Calcium25%
    Iron60%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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