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Pot Roast with Fingerling Potatoes and Roasted Brussels Sprouts
DAILY FORAGE12Ingredients
10Minutes
980Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4 lb. rump roast (beef)
- 1/3 cup gluten free all purpose flour
- 1 Tbsp. fresh sage (minced)
- 1 1/2 tsp. rosemary leaves (fresh, minced)
- 1/4 tsp. salt (plus dash at end to taste)
- 1/8 tsp. freshly ground black pepper
- 1/2 tsp. onion powder
- 2 Tbsp. canola oil
- 20 fingerling potatoes (rinsed and dried)
- 20 brussels sprouts (stems trimmed, outer leaves removed, and X cut in stem*)
- 1/2 cup gluten free beef broth (low sodium, fat free, – I like Swanson’s)
- 1 Tbsp. olive oil
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NutritionView More
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980Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories980Calories from Fat590 |
| % DAILY VALUE |
| Total Fat65g100% |
| Saturated Fat24g120% |
| Trans Fat |
| Cholesterol265mg88% |
| Sodium510mg21% |
| Potassium1600mg46% |
| Protein96g |
| Calories from Fat590 |
| % DAILY VALUE |
| Total Carbohydrate3g1% |
| Dietary Fiber1g4% |
| Sugars<1g |
| Vitamin A6% |
| Vitamin C35% |
| Calcium10% |
| Iron50% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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