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Pot Roast in an Electric Pressure Cooker
WILLIAMS-SONOMA11Ingredients
100Minutes
510Calories
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Ingredients
US|METRIC
8 SERVINGS
- 1 rump roast (beef, about 5 lb.)
- salt
- freshly ground pepper
- 1/4 cup all purpose flour
- 1 Tbsp. virgin olive oil (extra-)
- 2 yellow onions (cut into slices 1⁄4 inch thick)
- 8 carrots (cut diagonally into slices 1⁄2 inch thick)
- 1 1/2 cups beef stock
- 2 garlic cloves (crushed)
- 3 thyme sprigs (fresh)
- 1 bay leaf
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NutritionView More
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510Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories510Calories from Fat260 |
| % DAILY VALUE |
| Total Fat29g45% |
| Saturated Fat12g60% |
| Trans Fat |
| Cholesterol130mg43% |
| Sodium360mg15% |
| Potassium1090mg31% |
| Protein50g |
| Calories from Fat260 |
| % DAILY VALUE |
| Total Carbohydrate13g4% |
| Dietary Fiber3g12% |
| Sugars5g |
| Vitamin A210% |
| Vitamin C10% |
| Calcium10% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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