Pot Roast Crock Pot Weight Watchers

MARILYN'S TREATS
14Ingredients
34Minutes
290Calories

Ingredients

US|METRIC
  • 3 pounds beef roast (raw boneless chuck, trimmed of excess fat)
  • 1 teaspoon salt
  • black pepper
  • 14 ounces fat
  • beef broth
  • 4 cups carrots (cut into 1/2-inch coins)
  • 3 cups chopped onion (roughly)
  • 2 cups sliced mushrooms
  • 1 cup celery (cut into 1/2-inch pieces)
  • 2 tablespoons tomato paste
  • 1 tablespoon worcestershire sauce
  • 2 sprigs fresh thyme
  • 1 teaspoon chopped garlic
  • 2 tablespoons corn starch
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    NutritionView More

    290Calories
    Sodium28% DV660mg
    Fat42% DV27g
    Protein4% DV2g
    Carbs4% DV11g
    Fiber12% DV3g
    Calories290Calories from Fat240
    % DAILY VALUE
    Total Fat27g42%
    Saturated Fat17g85%
    Trans Fat
    Cholesterol70mg23%
    Sodium660mg28%
    Potassium330mg9%
    Protein2g4%
    Calories from Fat240
    % DAILY VALUE
    Total Carbohydrate11g4%
    Dietary Fiber3g12%
    Sugars4g8%
    Vitamin A140%
    Vitamin C10%
    Calcium4%
    Iron4%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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