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Ingredients
US|METRIC
4 SERVINGS
- 4 lb. rib (cross, chuck or blade beef roast)
- 2 Tbsp. olive oil
- 1 1/2 cups onion (in 1” dice)
- 1 1/2 cups mushrooms (sliced or chopped, optional)
- 4 cloves garlic (minced)
- 2 stalks celery (sliced)
- 2 cups beef (/chicken broth, or water)
- 2 tsp. beef (Better than Bouillon- optional)
- 4 Tbsp. tomato paste (optional)
- 2 Tbsp. soy sauce
- 2 Tbsp. Worcestershire sauce
- 1 1/2 Tbsp. balsamic vinegar (or regular)
- 1/2 tsp. basil
- 1/4 tsp. thyme
- 2 bay leaves
- 1 Tbsp. brown sugar
- 1 tsp. salt
- 1/2 tsp. pepper
- 3 cups potatoes (chunks, about 1 ½” pieces)
- 6 carrots (in 3” pieces)
- 3 Tbsp. flour
- 1/2 cup water
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NutritionView More
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1480Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories1480Calories from Fat790 |
% DAILY VALUE |
Total Fat88g135% |
Saturated Fat31g155% |
Trans Fat1g |
Cholesterol350mg117% |
Sodium1600mg67% |
Potassium3340mg95% |
Protein120g |
Calories from Fat790 |
% DAILY VALUE |
Total Carbohydrate48g16% |
Dietary Fiber8g32% |
Sugars15g |
Vitamin A310% |
Vitamin C70% |
Calcium15% |
Iron60% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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