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Post-Holiday Spicy Pineapple Detox Smoothie
ONE INGREDIENT CHEF8Ingredients
┅Seconds
300Calories
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Ingredients
US|METRIC
1 SERVINGS
- 1 water (+ cup)
- 1 banana (ideally frozen)
- 1 cup pineapple chunks
- 1 Tbsp. fresh ginger
- 2 Tbsp. lemon juice
- 2 dashes cayenne pepper
- 1 Tbsp. flaxseed (optional)
- 1 tsp. maca powder (optional)
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NutritionView More
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300Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories300Calories from Fat45 |
| % DAILY VALUE |
| Total Fat4.5g7% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium20mg1% |
| Potassium870mg25% |
| Protein6g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate67g22% |
| Dietary Fiber9g36% |
| Sugars40g |
| Vitamin A8% |
| Vitamin C240% |
| Calcium8% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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