Meal Planning
More Tools
About Yummly
®/™©2024 Yummly. All rights reserved.
Add to Meal Planner
Ingredients
US|METRIC
4 SERVINGS
- 1 banana
- 1 cup kefir (or yogurt)
- 1 date (pitted and chopped)
- 1/2 inch ginger (piece of, peeled and chopped)
- 1 Tbsp. fresh mint
- 1/2 cup frozen blueberries
- 1/2 cucumber (large, peeled and cut into large pieces, Don’t chop too finely—you don’t want to seeds and liquid to seep out.)
- 1 cup fresh spinach
- 1/2 green apple (cored and peeled)
- 1/2 inch ginger (piece of, peeled and chopped)
- 1/2 cup frozen pineapple
- 1/4 cup ice cubes
- 1 cup coconut water
- 1 Tbsp. chia seeds (optional)
- 1 Tbsp. coconut oil (optional, for sweetness)
- 1 cup unsweetened almond milk (or yogurt)
- 1/2 cup pumpkin puree (So seasonally appropriate!)
- 1 tsp. honey (or agave)
- 1 cup spinach (or kale)
- 1/2 banana (medium)
- 1 Tbsp. unsalted almond butter
- 1/4 cup oats (uncooked)
- 1 granny smith apples (cored and chopped, any tart apple will do)
- 1 cup beets (cubed, You can find frozen beets in most markets, but you can also roast a beet yourself if you’d like — just don’t add any oil or seasoning.)
- 1/2 cucumber (peeled and cut into large chunks)
- 1 inch ginger (piece of, peeled and chopped)
- 1 lemon (Juice of)
- 1/4 cup apple cider (A good excuse to use up the stuff you brought back from the orchard!)
- 3/4 cup water
Did you make this?
Add All to Shopping List
Add to Meal Planner
Directions
For an even better recipe experience, download the free Yummly app.
You'll get personalized recommendations and app-exclusive cooking tools that you can take on-the-go.
Scan the QR code or go to yummly.com/mobile
NutritionView More
Unlock full nutritional details with subscription
510Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories510Calories from Fat280 |
| % DAILY VALUE |
| Total Fat31g48% |
| Saturated Fat22g110% |
| Trans Fat |
| Cholesterol25mg8% |
| Sodium230mg10% |
| Potassium1160mg33% |
| Protein9g |
| Calories from Fat280 |
| % DAILY VALUE |
| Total Carbohydrate58g19% |
| Dietary Fiber11g44% |
| Sugars31g |
| Vitamin A130% |
| Vitamin C90% |
| Calcium15% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
Add Note
Jot it down
Subscribe to Yummly to add notes