Portuguese Fisherman's Stew Recipe | Yummly
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®/™©2021 Yummly. All rights reserved.Part of the Whirlpool Corp. family of brands

This online merchant is located in the United States at 883 E. San Carlos Ave., San Carlos, CA 94070.

MSRP is the Manufacturer's Suggested Retail Price, which may differ from actual selling prices in your area.

Portuguese Fisherman's Stew

FOOD52
17Ingredients
60Minutes
550Calories
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Ingredients

US|METRIC
12 SERVINGS
  • 1/4 cup olive oil
  • 1 1/2 cups chopped onion (in 1/3 inch dice)
  • 1 1/2 teaspoons minced garlic
  • 1 cup fennel bulb (chopped into 1/3 inch dice)
  • 3/4 cup green pepper (chopped into 1/3 inch dice)
  • 2 teaspoons fennel seeds
  • 3 tablespoons chinese chili paste (or 1/2 Tablespoon plus of cayenne)
  • 2 teaspoons dried oregano (rubbed in your palms)
  • 1/2 teaspoon dried basil ("""")
  • 56 ounces plum tomatoes (Pastene, drained and chopped, juices reserved)
  • 2 tomato paste (+ ounces)
  • 40 ounces clam juice
  • 1 1/2 cups red wine (dry full bodied)
  • 2 teaspoons kosher salt
  • black ground pepper (freshly)
  • juice (reserved, from canned tomatoes)
  • 3 pounds seafood (skinless, boneless, shell-less)
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    NutritionView More

    550Calories
    Sodium69% DV1650mg
    Fat28% DV18g
    Protein37% DV19g
    Carbs26% DV79g
    Fiber16% DV4g
    Calories550Calories from Fat160
    % DAILY VALUE
    Total Fat18g28%
    Saturated Fat3.5g18%
    Trans Fat
    Cholesterol10mg3%
    Sodium1650mg69%
    Potassium1050mg30%
    Protein19g37%
    Calories from Fat160
    % DAILY VALUE
    Total Carbohydrate79g26%
    Dietary Fiber4g16%
    Sugars23g46%
    Vitamin A35%
    Vitamin C70%
    Calcium20%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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