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Portuguese Mussel, Prawn And Chorizo Cataplana
GOODFOOD15Ingredients
45Minutes
830Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 cup capsicum (roasted)
- 1 pinch saffron (soaked in 1 tbsp water for at least 10 minutes)
- 1 brown onion (coarsely chopped)
- 2 garlic cloves (coarsely chopped)
- 1 Tbsp. smoked paprika
- salt
- pepper
- 1/4 cup olive oil
- 2 chorizos (sliced)
- 1/2 cup white wine
- 2 cups chicken stock
- 750 grams king prawns (peeled and deveined)
- 1 kg mussels (cleaned and de-bearded)
- finely chopped parsley
- crusty bread (to serve)
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NutritionView More
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830Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories830Calories from Fat390 |
| % DAILY VALUE |
| Total Fat43g66% |
| Saturated Fat10g50% |
| Trans Fat |
| Cholesterol325mg108% |
| Sodium1900mg79% |
| Potassium1860mg53% |
| Protein77g |
| Calories from Fat390 |
| % DAILY VALUE |
| Total Carbohydrate24g8% |
| Dietary Fiber3g12% |
| Sugars5g |
| Vitamin A35% |
| Vitamin C100% |
| Calcium15% |
| Iron80% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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