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Ingredients
US|METRIC
4 SERVINGS
- 1/4 cup extra virgin olive oil (divided)
- 1/2 lb. kielbasa (or chouriço or linguiça, smoked Portuguese sausages, cut into 1/2-inch pieces)
- 1 onion (medium, chopped)
- 2 garlic cloves (minced)
- 1 lb. russet baking potatoes (peeled and cut into 1-inch pieces)
- 6 cups water
- 1 stem ribs
- 1 lb. kale
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NutritionView More
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380Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories380Calories from Fat230 |
| % DAILY VALUE |
| Total Fat25g38% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol40mg13% |
| Sodium760mg32% |
| Potassium1020mg29% |
| Protein15g |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate30g10% |
| Dietary Fiber6g24% |
| Sugars1g |
| Vitamin A350% |
| Vitamin C270% |
| Calcium20% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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