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12Ingredients
70Minutes
340Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4 cups cabbage (sliced into 1 inch strips)
- 4 carrots
- 2 large potatoes
- 8 cups water
- 1 large onion
- 1/2 cup rice
- 1 clove garlic
- 3 Tbsp. olive oil
- 1 chicken bouillon cube
- 1 tsp. pepper
- 1 tsp. salt
- crushed red pepper flakes
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NutritionView More
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340Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories340Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium900mg38% |
| Potassium1310mg37% |
| Protein7g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate54g18% |
| Dietary Fiber9g36% |
| Sugars7g |
| Vitamin A250% |
| Vitamin C140% |
| Calcium10% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Ana a year ago
Delicious!! We’re Portuguese so we like spice... For an extra kick, I added the red pepper flakes before pureeing the soup. I also sauteed the onions and garlic first. After doing that then add hot water to the sautee to create a sizzle. Forces a lot of flavor out of the onion and garlic. Portuguese soups are traditionally made this way (sautee before Puree). Pai loved it too! 💕