Portuguese Baked Fish Recipe | Yummly
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Portuguese Baked Fish

LOW CARB NIKKI(5)
Vanda Jackson: "Great flavor! I added butter and wow." Read More
9Ingredients
30Minutes
520Calories
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Ingredients

US|METRIC
4 SERVINGS
  • 1 kilogram fish fillets (white flesh, we used hoki)
  • 1 red onion (sliced into rings)
  • 3 cloves garlic (sliced)
  • 1 tablespoon paprika
  • 1/2 cup extra virgin olive oil
  • 1/2 cup dry white wine
  • salt
  • pepper
  • 1 tablespoon chopped parsley (to garnish, optional)
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    NutritionView More

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    520Calories
    Sodium
    Fat
    Protein
    Carbs
    Fiber
    Calories520Calories from Fat270
    % DAILY VALUE
    Total Fat30g46%
    Saturated Fat4g20%
    Trans Fat
    Cholesterol120mg40%
    Sodium400mg17%
    Potassium1050mg30%
    Protein48g94%
    Calories from Fat270
    % DAILY VALUE
    Total Carbohydrate7g2%
    Dietary Fiber2g8%
    Sugars2g4%
    Vitamin A20%
    Vitamin C20%
    Calcium8%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(5)

    Hailey Pham 3 months ago
    Very bland. The meal gets boring very quickly. Would help to have more vegetables in it for texture
    Vanda Jackson 9 months ago
    Great flavor! I added butter and wow.
    Britt Tucker a year ago
    light and tasty will make it again
    Lauri a year ago
    Flavorful and delicious. My guests went back for seconds. Quite easy to make. I would season the fish directly before topping w onions and garlic. PLEASE NOTE: this is not American measurements so 180 degrees for oven is C. I didn’t catch that till half way thru. Will make again for sure!!
    Toan Pham a year ago
    Super easy, super delicious.

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