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9Ingredients
30Minutes
520Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 kg fish fillets (white flesh, we used hoki)
- 1 red onion (sliced into rings)
- 3 cloves garlic (sliced)
- 1 Tbsp. paprika
- 1/2 cup extra virgin olive oil
- 1/2 cup dry white wine
- salt
- pepper
- 1 Tbsp. chopped parsley (to garnish, optional)
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NutritionView More
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520Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories520Calories from Fat270 |
| % DAILY VALUE |
| Total Fat30g46% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol120mg40% |
| Sodium400mg17% |
| Potassium1050mg30% |
| Protein48g |
| Calories from Fat270 |
| % DAILY VALUE |
| Total Carbohydrate7g2% |
| Dietary Fiber2g8% |
| Sugars2g |
| Vitamin A20% |
| Vitamin C20% |
| Calcium8% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(6)
David Bradburn 2 months ago
Easy enough to make but it lacked flavor for me and my wife. We agreed we probably won’t make it again.
Hailey Pham 3 years ago
Very bland. The meal gets boring very quickly. Would help to have more vegetables in it for texture
Lauri 4 years ago
Flavorful and delicious. My guests went back for seconds. Quite easy to make. I would season the fish directly before topping w onions and garlic. PLEASE NOTE: this is not American measurements so 180 degrees for oven is C. I didn’t catch that till half way thru.
Will make again for sure!!