Portobello Mushrooms with Mediterranean Stuffing Recipe | Yummly

Portobello Mushrooms with Mediterranean Stuffing

MYRECIPES
16Ingredients
50Minutes
200Calories
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Ingredients

US|METRIC
  • 4 portobello caps (4-inch, about 3/4 pound)
  • 1/4 cup finely chopped onion
  • 1/4 cup chopped celery (finely)
  • 1/4 cup carrot (finely chopped)
  • 1/4 cup red bell pepper (finely chopped)
  • 1/4 cup chopped green bell pepper (finely)
  • 1/4 teaspoon italian seasoning (dried)
  • 2 garlic cloves (minced)
  • cooking spray
  • 3 cups french bread (cubed, toasted)
  • 1/2 cup vegetable broth
  • 1/2 cup feta cheese (crumbled)
  • 3 tablespoons low fat balsamic vinaigrette (divided)
  • 4 teaspoons fresh Parmesan cheese (grated)
  • 1/4 teaspoon black pepper
  • 4 cups mixed salad greens
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    NutritionView More

    200Calories
    Sodium31% DV750mg
    Fat9% DV6g
    Protein20% DV10g
    Carbs10% DV30g
    Fiber12% DV3g
    Calories200Calories from Fat50
    % DAILY VALUE
    Total Fat6g9%
    Saturated Fat3.5g18%
    Trans Fat
    Cholesterol20mg7%
    Sodium750mg31%
    Potassium530mg15%
    Protein10g20%
    Calories from Fat50
    % DAILY VALUE
    Total Carbohydrate30g10%
    Dietary Fiber3g12%
    Sugars7g14%
    Vitamin A90%
    Vitamin C45%
    Calcium15%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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