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Portobello Mushroom Kievs With Garlic Béchamel
GREAT BRITISH CHEFS15Ingredients
30Minutes
1120Calories
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Ingredients
US|METRIC
1 SERVINGS
- 50 grams cashew nuts (soaked in water for 6 hours)
- 12 grams nutritional yeast
- 100 mL oat milk
- 1 lemon (juiced)
- 1 garlic clove
- 1/2 tsp. sea salt
- 8 grams curly parsley
- 1 handful breadcrumbs (sourdough, coarse)
- 1 Tbsp. hazelnuts (roasted and chopped)
- 1 Tbsp. extra virgin olive oil
- 1 tsp. thyme leaves
- 1/2 tsp. sea salt
- 2 portobello mushrooms
- extra-virgin olive oil
- fresh parsley
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NutritionView More
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1120Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1120Calories from Fat790 |
| % DAILY VALUE |
| Total Fat88g135% |
| Saturated Fat31g155% |
| Trans Fat |
| Cholesterol |
| Sodium2780mg116% |
| Potassium1710mg49% |
| Protein27g |
| Calories from Fat790 |
| % DAILY VALUE |
| Total Carbohydrate76g25% |
| Dietary Fiber17g68% |
| Sugars14g |
| Vitamin A30% |
| Vitamin C190% |
| Calcium25% |
| Iron60% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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