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11Ingredients
50Minutes
130Calories
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![Portobello Mushroom Burgers [Vegan]](https://x.yummlystatic.com/web/1x1.png)
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Ingredients
US|METRIC
4 SERVINGS
- 2 portobello mushroom caps (large)
- 3 Tbsp. balsamic vinegar
- 1 Tbsp. soy sauce (low-sodium, or gluten-free tamari)
- 1 tsp. garlic flakes (roasted, or option for fresh garlic)
- 2 tsp. dried basil
- 1 tsp. dried oregano
- 1/2 tsp. ground black pepper
- 1 large tomato (sliced)
- 1 avocado (sliced)
- 1 cup pea shoots (sprouts)
- 1 Tbsp. yellow mustard
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Directions
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NutritionView More
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130Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories130Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium240mg10% |
| Potassium610mg17% |
| Protein4g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate14g5% |
| Dietary Fiber6g24% |
| Sugars6g |
| Vitamin A15% |
| Vitamin C45% |
| Calcium4% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
D'Adamo 6 years ago
Great umami flavors! Balsamic vinegar with soy sauce is a tasty combination as a marinade for the portobellos. I don’t cook with oils, so I baked this on parchment paper and it didn’t stick. Very tasty! I will definitely make this again.