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14Ingredients
40Minutes
280Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 tsp. onion powder
- 1 tsp. garlic powder
- 1 tsp. chili powder
- 1 tsp. ground cumin
- 1 tsp. salt
- 1 tsp. red pepper flakes
- 3/4 cup quinoa (uncooked)
- 2 Tbsp. olive oil
- 4 portobello mushrooms (cut into strips)
- 2 bell peppers (sliced)
- 1 zucchini (sliced)
- 1/2 red onion (sliced)
- 1 cup black beans
- lime wedges
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NutritionView More
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280Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories280Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol |
| Sodium800mg33% |
| Potassium960mg27% |
| Protein11g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate43g14% |
| Dietary Fiber10g40% |
| Sugars6g |
| Vitamin A15% |
| Vitamin C110% |
| Calcium8% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Gaither 4 years ago
Will be adding this very well seasoned, versatile dish to my rotation. Also, placed some in a soft burrito and topped with some salsa. Delicious!