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Portable Cherry Caprese Panzanella Salad
TEASPOON COMMUNICATION10Ingredients
30Minutes
300Calories
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Ingredients
US|METRIC
1 SERVINGS
- 1/2 cup red onion (sliced)
- 1 tsp. lemon juice
- 1/2 cup cherries (pitted and cut in half)
- 1/2 cup tomatoes (chopped)
- 1.5 oz. fresh mozzarella (cubed)
- 6 leaves fresh mint (or basil, or a combination, torn)
- 2 tsp. olive oil
- 1 tsp. balsamic vinegar
- 1 dash salt (and black pepper)
- 1 cup whole wheat crusty bread (cubed stale)
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NutritionView More
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300Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories300Calories from Fat160 |
| % DAILY VALUE |
| Total Fat18g28% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol35mg12% |
| Sodium570mg24% |
| Potassium490mg14% |
| Protein12g |
| Calories from Fat160 |
| % DAILY VALUE |
| Total Carbohydrate23g8% |
| Dietary Fiber4g16% |
| Sugars16g |
| Vitamin A20% |
| Vitamin C40% |
| Calcium25% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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