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Ingredients
US|METRIC
3 SERVINGS
- 1 pork tenderloin (1 to 1 1/2 pounds, trimmed and cut into 3/4-inch cubes)
- neutral cooking oil (such as canola)
- 1 onion (small, chopped)
- 1 poblano pepper (seeded and chopped)
- 4 garlic cloves (peeled and minced)
- 1 Tbsp. tomato paste
- 2 tsp. ground cumin
- 1 tsp. brown sugar (packed)
- 1/2 tsp. ground coriander
- 1/2 tsp. ground cinnamon
- 1/2 tsp. kosher salt
- 28 oz. tomatoes (whole, strained, liquid reserved for another use)
- 3 cups low sodium chicken stock
- 2 cups cubed pumpkin (peeled and, butternut squash, or kabocha squash)
- kosher salt
- pepper
- cooked white rice (for serving)
- pumpkin seeds (for serving, optional)
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NutritionView More
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490Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories490Calories from Fat190 |
| % DAILY VALUE |
| Total Fat21g32% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol110mg37% |
| Sodium890mg37% |
| Potassium2330mg67% |
| Protein49g |
| Calories from Fat190 |
| % DAILY VALUE |
| Total Carbohydrate35g12% |
| Dietary Fiber7g28% |
| Sugars13g |
| Vitamin A290% |
| Vitamin C90% |
| Calcium15% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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