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Pork with Portuguese migas (crumbs)
FOOD FROM PORTUGAL17Ingredients
115Minutes
630Calories
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Ingredients
US|METRIC
4 SERVINGS
- 600 grams pork (cut into cubes)
- 50 mL olive oil
- 2 onions (medium)
- pepper (to taste)
- 10 cloves garlic
- 1 bay leaf
- 1 Tbsp. red pepper sauce
- 100 mL white wine
- salt (to taste)
- coriander (to taste)
- 600 grams stale bread
- 100 mL olive oil
- 4 cloves garlic
- 900 mL water
- 1 bunch coriander
- pepper (to taste)
- salt (to taste)
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NutritionView More
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630Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories630Calories from Fat410 |
| % DAILY VALUE |
| Total Fat46g71% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol100mg33% |
| Sodium520mg22% |
| Potassium1210mg35% |
| Protein36g |
| Calories from Fat410 |
| % DAILY VALUE |
| Total Carbohydrate16g5% |
| Dietary Fiber5g20% |
| Sugars3g |
| Vitamin A120% |
| Vitamin C50% |
| Calcium15% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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