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Pork with Portuguese migas (crumbs)
FOOD FROM PORTUGAL17Ingredients
65Minutes
1030Calories
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Ingredients
US|METRIC
4 SERVINGS
- 600 grams pork (/, 1 1/3 pounds, cut into cubes)
- 50 mL olive oil (/, 3 1/3 tablespoons)
- 2 onions (medium)
- pepper (to taste)
- 10 cloves garlic
- 1 bay leaf
- 1 Tbsp. pepper sauce
- 100 mL white wine (/, 6 3/4 tablespoons)
- salt (to taste)
- coriander (to taste)
- 600 grams bread (/, 1 1/3 pounds stale)
- 100 mL olive oil (/, 6 3/4 tablespoons)
- 4 cloves garlic
- 900 mL water (/, 3 3/4 cups)
- 1 bunch coriander
- pepper (to taste)
- salt (to taste)
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NutritionView More
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1030Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories1030Calories from Fat450 |
% DAILY VALUE |
Total Fat50g77% |
Saturated Fat9g45% |
Trans Fat |
Cholesterol100mg33% |
Sodium1630mg68% |
Potassium1360mg39% |
Protein48g |
Calories from Fat450 |
% DAILY VALUE |
Total Carbohydrate92g31% |
Dietary Fiber8g32% |
Sugars9g |
Vitamin A120% |
Vitamin C60% |
Calcium35% |
Iron60% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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