Pork with Figs and Farro Recipe | Yummly

Pork with Figs and Farro

MYRECIPES
15Ingredients
75Minutes
250Calories

Ingredients

US|METRIC
  • 2 cups water
  • 2/3 cup farro (uncooked)
  • 1 cinnamon stick (3-inch)
  • 1 1/2 tablespoons olive oil (divided)
  • 3/4 cup minced onion
  • 1 garlic clove (minced)
  • 1/2 cup dried figs (chopped)
  • 1/4 cup fresh flat leaf parsley (chopped)
  • 1 1/4 teaspoons kosher salt (divided)
  • 3/4 teaspoon ground black pepper (freshly, divided)
  • 1 teaspoon sherry vinegar
  • 1/8 teaspoon ground allspice
  • 1/8 teaspoon ground cloves
  • 1 egg (lightly beaten)
  • 2 pounds pork tenderloins (trimmed)
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    NutritionView More

    250Calories
    Sodium19% DV450mg
    Fat12% DV8g
    Protein53% DV27g
    Carbs7% DV20g
    Fiber12% DV3g
    Calories250Calories from Fat70
    % DAILY VALUE
    Total Fat8g12%
    Saturated Fat1.5g8%
    Trans Fat
    Cholesterol100mg33%
    Sodium450mg19%
    Potassium620mg18%
    Protein27g53%
    Calories from Fat70
    % DAILY VALUE
    Total Carbohydrate20g7%
    Dietary Fiber3g12%
    Sugars5g10%
    Vitamin A4%
    Vitamin C6%
    Calcium4%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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