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16Ingredients
35Minutes
230Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. pork (tenderlion)
- 1/4 tsp. kosher salt
- ground black pepper (freshly)
- 2 tsp. Dijon mustard
- 1/2 tsp. honey
- 3 plum tomatoes (cut in half lengthwise)
- 1/2 jalapeno pepper (seeded and ribs removed, if desired)
- 1 Tbsp. olive oil
- 1/2 lemon
- 1 tsp. white wine vinegar
- 1/2 tsp. ground cumin
- 1/4 tsp. salt
- ground black pepper (Freshly)
- 1 Tbsp. mint (chopped)
- 1 Tbsp. basil (chopped)
- 1 green onion (thinly sliced)
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NutritionView More
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230Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories230Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol75mg25% |
| Sodium360mg15% |
| Potassium580mg17% |
| Protein26g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate5g2% |
| Dietary Fiber1g4% |
| Sugars2g |
| Vitamin A10% |
| Vitamin C30% |
| Calcium4% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Bonnie 4 years ago
First of all, this meal is so simple to prepare, but so delicious. I did the tenderloin 25 minutes, instead of 20. The meat was moist and still had a tint of pink. I used cherry tomatoes and that little bit of white vine vinegar and the fresh mint and basil took it over the top. I served it with a baked potato. Definitely a keeper.