Pork Scallops with Apples and Sweet Potatoes Recipe | Yummly

Pork Scallops with Apples and Sweet Potatoes

EVERYDAY WITH RACHAEL RAY
10Ingredients
55Minutes
370Calories

Ingredients

US|METRIC
  • 1 pound pork tenderloin (cut into 8 pieces and pounded 1/3 inch thick)
  • 2 tablespoons vegetable oil
  • 2 tablespoons soy sauce
  • 2 sweet potatoes (peeled and sliced 1/4 inch thick)
  • 2 Granny Smith apples (cored and sliced 1/4 inch thick)
  • 2 tablespoons butter (melted)
  • salt
  • pepper
  • 1 teaspoon sugar
  • 2 teaspoons flour
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    NutritionView More

    370Calories
    Sodium33% DV780mg
    Fat26% DV17g
    Protein51% DV26g
    Carbs10% DV30g
    Fiber20% DV5g
    Calories370Calories from Fat150
    % DAILY VALUE
    Total Fat17g26%
    Saturated Fat5g25%
    Trans Fat0g
    Cholesterol90mg30%
    Sodium780mg33%
    Potassium810mg23%
    Protein26g51%
    Calories from Fat150
    % DAILY VALUE
    Total Carbohydrate30g10%
    Dietary Fiber5g20%
    Sugars13g26%
    Vitamin A190%
    Vitamin C10%
    Calcium6%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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