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14Ingredients
30Minutes
300Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. pork tenderloin (2 boneless pork loin chops were perfect)
- 2 Tbsp. soy sauce
- 1 Tbsp. dry sherry
- 1 Tbsp. cornstarch (or arrowroot starch)
- 4 cups broccoli florets (cut into same size pieces)
- 2 Tbsp. peanut oil (depending on your pan)
- 5 slices fresh ginger root
- 5 garlic cloves (sliced)
- 2 tsp. ginger purée (also called ground ginger, or use finely minced fresh ginger root)
- 2 tsp. garlic puree (also called ground garlic, or use finely minced garlic cloves)
- 1/4 cup chicken stock
- 1 Tbsp. hoisin sauce
- 3 Sriracha
- 1 pinch red pepper flakes
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NutritionView More
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300Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories300Calories from Fat120 |
| % DAILY VALUE |
| Total Fat13g20% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol85mg28% |
| Sodium750mg31% |
| Potassium930mg27% |
| Protein32g |
| Calories from Fat120 |
| % DAILY VALUE |
| Total Carbohydrate15g5% |
| Dietary Fiber4g16% |
| Sugars4g |
| Vitamin A15% |
| Vitamin C160% |
| Calcium8% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(2)
Marty 2 years ago
Enjoyed the dish! Pork tenderloin came out really tender and flavorful! Lowered the rating because ingredient measurement was a bit confusing, due to changes made (author left out Hosin sauce). I made a double portion. Also, I didn’t have fresh ginger, but substituted ginger powder. Also no mung fruit sugar. Substituted brown sugar. I also brined the pork tenderloin for several hours in sea salt and brown sugar.