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15Ingredients
65Minutes
100Calories
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Ingredients
US|METRIC
35 SERVINGS
- 1/2 onion (medium, finely chopped)
- 1/2 fennel bulb (finely chopped)
- 4 Tbsp. olive oil (divided)
- 2 lb. ground pork
- 2 large eggs (beaten)
- 1/4 cup fresh parsley (chopped)
- 1 tsp. ground fennel seed
- 1 tsp. sea salt
- pepper (to taste)
- 4 cups baby spinach (packed)
- 1/2 fennel bulb (thinly sliced)
- 4 cloves garlic (finely chopped)
- 2 Tbsp. olive oil
- salt
- pepper
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NutritionView More
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100Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories100Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol30mg10% |
| Sodium115mg5% |
| Potassium140mg4% |
| Protein5g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate1g0% |
| Dietary Fiber<1g2% |
| Sugars0g |
| Vitamin A8% |
| Vitamin C6% |
| Calcium2% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
carmen 6 years ago
Excellent! I baked a large batch. freezed some. So easy to bust em out of the freezer and pop them in the microwave. Awesome!