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Description
Stir-fry dishes can be your own "fast food". Add more or less red pepper for your household's tastes. Serve over rice or crunchy noodles.
Ingredients
US|METRIC
4 SERVINGS
- 1 lb. boneless pork loin (cut into thin slices)
- 1 tsp. vegetable oil
- 2 cloves garlic (minced)
- 10 oz. green beans (frozen cut, thawed)
- 2 tsp. sugar
- 2 tsp. soy sauce
- 1/2 tsp. red pepper flakes (crushed)
- 1/2 tsp. ground ginger
- 1 tsp. sesame oil
- 1 tsp. vinegar
- 2 cups cooked rice (optional)
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Directions
- Heat oil in a nonstick skillet; add pork strips and garlic and stir-fry until lightly browned. Add green beans; stir-fry until the beans and pork are tender, about 5 minutes. Push the meat and beans to one side of the skillet. Add sugar, soy sauce, red pepper and ginger; stir to dissolve sugar. Add sesame oil and vinegar. Stir to coat meat and beans. Serve immediately with cooked rice, if desired.
NutritionView More
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240Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories240Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat2.5g13% |
| Trans Fat0g |
| Cholesterol75mg25% |
| Sodium210mg9% |
| Potassium580mg17% |
| Protein26g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate8g3% |
| Dietary Fiber2g8% |
| Sugars4g |
| Vitamin A10% |
| Vitamin C15% |
| Calcium4% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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