Pork & Asparagus Pot Pie Recipe | Yummly

Pork & Asparagus Pot Pie

RECIPESPLUS
13Ingredients
75Minutes
870Calories

Ingredients

US|METRIC
  • 1/2 pound white asparagus (mixed green and)
  • 1 pinch sugar
  • 2 tablespoons lemon juice
  • 3 tablespoons sunflower oil
  • 1 1/3 pounds pork (diced)
  • 7 ounces button mushrooms (halved)
  • 14 ounces waxy potatoes (peeled and diced)
  • 1 onion (diced)
  • 3 tablespoons butter
  • 1/3 cup all-purpose flour (plus extra for dusting work service)
  • 1/2 cup heavy cream
  • 1 pound puff pastry (pack)
  • 1 egg yolk
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    Directions

    1. Bring a pan of water to a boil and add 1 tsp salt, 2 tsp sugar and the lemon juice. Remove from the heat. Peel the white asparagus then add the asparagus peel and woody trimmings to the water. Cover and leave to stand for 15 mins.
    2. Preheat the oven to 400°F. Remove the asparagus trimmings from the pan and discard. Place the pan back on the heat. Once boiling, add the white asparagus and cook for 2-3 mins. Add the green asparagus and continue to cook for 4-5 mins. Remove the asparagus from the pan and leave to cool. Set the cooking liquid aside.
    3. Heat 1 tbsp oil in a casserole pan, add the pork in batches and sauté for 3-4 mins. Remove each batch of pork from the pan and season. Add the mushrooms, potato and onion to the pan and sauté for 5-6 mins, stirring. Season lightly then remove from the pan.
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    NutritionView More

    870Calories
    Sodium13% DV300mg
    Fat89% DV58g
    Protein63% DV32g
    Carbs18% DV55g
    Fiber16% DV4g
    Calories870Calories from Fat520
    % DAILY VALUE
    Total Fat58g89%
    Saturated Fat20g100%
    Trans Fat
    Cholesterol150mg50%
    Sodium300mg13%
    Potassium940mg27%
    Protein32g63%
    Calories from Fat520
    % DAILY VALUE
    Total Carbohydrate55g18%
    Dietary Fiber4g16%
    Sugars4g8%
    Vitamin A15%
    Vitamin C35%
    Calcium6%
    Iron30%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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