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Ingredients
US|METRIC
4 SERVINGS
- vegetable oil (for frying)
- 4 boneless pork chops
- salt
- pepper
- 1/2 cup cornstarch
- 1 large egg (beaten)
- 1 cup panko bread crumbs
- 1/3 cup ketchup
- 2 Tbsp. worcestershire sauce
- 1 Tbsp. soy sauce
- 1 Tbsp. mirin
- 1 Tbsp. brown sugar
- 1 tsp. Dijon mustard
- 1/4 tsp. garlic powder
- 1/4 tsp. ginger powder
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NutritionView More
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490Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories490Calories from Fat180 |
| % DAILY VALUE |
| Total Fat20g31% |
| Saturated Fat4.5g23% |
| Trans Fat0g |
| Cholesterol175mg58% |
| Sodium850mg35% |
| Potassium900mg26% |
| Protein44g |
| Calories from Fat180 |
| % DAILY VALUE |
| Total Carbohydrate32g11% |
| Dietary Fiber<1g4% |
| Sugars8g |
| Vitamin A6% |
| Vitamin C8% |
| Calcium6% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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