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Pork Tenderloin with Mango Lime Salsa
RECIPE GIRL11Ingredients
38Minutes
270Calories
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Ingredients
US|METRIC
3 SERVINGS
- 16 oz. pork tenderloin
- 3/4 tsp. salt (or to taste)
- 1/2 tsp. freshly ground black pepper
- 2 tsp. extra-virgin olive oil (divided)
- 1 mango (medium ripe, peeled & cut into 1/2-inch cubes)
- 1 Tbsp. chopped fresh cilantro
- 3 whole green onions (white and green parts separated)
- 1/4 tsp. lime zest (grated)
- 2 tsp. lime juice (freshly squeezed)
- 1/4 tsp. red pepper flakes
- 1/4 cup orange juice (freshly squeezed)
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NutritionView More
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270Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories270Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol100mg33% |
| Sodium670mg28% |
| Potassium820mg23% |
| Protein33g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate16g5% |
| Dietary Fiber2g8% |
| Sugars13g |
| Vitamin A20% |
| Vitamin C60% |
| Calcium4% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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