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Pork Tenderloin With Pan Sauce and Potatoes
BETTER HOMES AND GARDENS9Ingredients
25Minutes
280Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. pork tenderloin
- 1/4 tsp. salt
- 1/4 tsp. ground black pepper
- nonstick cooking spray
- 1 1/2 cups reduced sodium chicken broth
- 2 tsp. cornstarch
- 2 tsp. Dijon mustard
- 2 cups mashed potatoes (hot cooked)
- fresh chives (Snipped, or sliced green onions, optional)
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NutritionView More
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280Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories280Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol85mg28% |
| Sodium750mg31% |
| Potassium840mg24% |
| Protein27g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate20g7% |
| Dietary Fiber2g8% |
| Sugars1g |
| Vitamin A8% |
| Vitamin C15% |
| Calcium6% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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