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Description
What? 200 Calories? That's nothing! You won't believe how delicious this recipe can be for only 200 calories. It is incredible. You make this Pork Stroganoff recipe you nightly dinner when you taste it. Let us know your thoughts on this Pork Stroganoff recipe by commenting below. You can also give this recipe a star rating for others to follow along. Yum! Can't wait to hear about your night with Pork Stroganoff.
Ingredients
US|METRIC
4 SERVINGS
- 350 grams pork chops (thin)
- 1 Tbsp. olive oil
- 1 onion (medium, diced)
- 2 cloves garlic (minced)
- 1 Tbsp. flour
- 1 tomato (crushed)
- 1 1/2 cups water
- 1 Tbsp. chicken bouillon (powder)
- 1 green bell pepper (diced)
- 200 grams mushrooms (sliced)
- 1 pinch ground nutmeg
- 2 Tbsp. light cream
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Directions
- Cut the pork chop into strips 1 centimeter wide. Cook the pork, onion, and garlic together in the olive oil, stirring occasionally. Cook for 4-5 minutes, until the pork begins to brown.
- Add the flour and tomato, stir well, and add the water and bouillon.
- Add the pepper, mushrooms, and nutmeg. Let come to a boil, lower the heat, and simmer for 20 minutes, with the pan covered.
- Remove from heat and allow to cool slightly. Add the cream, stir to incorporate, and serve.
NutritionView More
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200Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories200Calories from Fat80 |
% DAILY VALUE |
Total Fat9g14% |
Saturated Fat2.5g13% |
Trans Fat |
Cholesterol45mg15% |
Sodium490mg20% |
Potassium770mg22% |
Protein22g |
Calories from Fat80 |
% DAILY VALUE |
Total Carbohydrate9g3% |
Dietary Fiber2g8% |
Sugars4g |
Vitamin A8% |
Vitamin C50% |
Calcium4% |
Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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