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Pork Streaky In The Oven With Mango And Honey
FOOD FROM PORTUGAL11Ingredients
10Minutes
910Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 kg pork (/, 2 1/4 pounds, streaky)
- 400 grams mango (/, 14 ounces)
- 2 Tbsp. honey
- 250 mL beer (/, 1 cup and 1 tablespoon)
- 1 Tbsp. pepper sauce
- 6 cloves garlic
- 1 bay leaf
- thyme (to taste)
- 100 mL olive oil (/, 6 3/4 tablespoons)
- 1 kg small potatoes (/, 2 1/4 pounds)
- salt (to taste)
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NutritionView More
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910Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories910Calories from Fat360 |
| % DAILY VALUE |
| Total Fat40g62% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol170mg57% |
| Sodium430mg18% |
| Potassium2190mg63% |
| Protein61g |
| Calories from Fat360 |
| % DAILY VALUE |
| Total Carbohydrate72g24% |
| Dietary Fiber7g28% |
| Sugars26g |
| Vitamin A15% |
| Vitamin C140% |
| Calcium8% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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