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Pork Stew With Peas, Carrot And Pasta
FOOD FROM PORTUGAL14Ingredients
70Minutes
530Calories
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Ingredients
US|METRIC
4 SERVINGS
- 450 grams pork (cut into cubes)
- 150 grams penne pasta
- 150 grams peas
- 3 ripe tomatoes (medium)
- 1 large carrot
- 50 mL olive oil
- 1 medium onion
- pepper (to taste)
- 3 cloves garlic
- nutmeg (to taste)
- 100 mL white wine
- 700 mL water
- rosemary (to taste)
- salt (to taste)
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NutritionView More
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530Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories530Calories from Fat190 |
| % DAILY VALUE |
| Total Fat21g32% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol75mg25% |
| Sodium280mg12% |
| Potassium1010mg29% |
| Protein34g |
| Calories from Fat190 |
| % DAILY VALUE |
| Total Carbohydrate47g16% |
| Dietary Fiber7g28% |
| Sugars9g |
| Vitamin A80% |
| Vitamin C50% |
| Calcium10% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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