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Pork Steaks With Special Sauce
FOOD FROM PORTUGAL15Ingredients
5Minutes
1010Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4 pork steaks (each one with 120 grams /, 4 1/4 ounces)
- 250 mL white wine (/, 1 cup and 1 tablespoon)
- 5 cloves garlic
- 50 mL olive oil (/, 3 1/3 tablespoons)
- 2 Tbsp. margarine
- 1 bay leaf
- parsley (to taste)
- pepper (to taste)
- 1 tsp. pepper sauce
- salt (to taste)
- 300 grams rice (/, 10 1/2 ounces)
- 50 mL olive oil (/, 3 1/3 tablespoons)
- 1 bunch coriander
- 2 cloves garlic
- salt (to taste)
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NutritionView More
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1010Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1010Calories from Fat600 |
| % DAILY VALUE |
| Total Fat67g103% |
| Saturated Fat18g90% |
| Trans Fat1g |
| Cholesterol210mg70% |
| Sodium1040mg43% |
| Potassium1910mg55% |
| Protein62g |
| Calories from Fat600 |
| % DAILY VALUE |
| Total Carbohydrate31g10% |
| Dietary Fiber3g12% |
| Sugars2g |
| Vitamin A120% |
| Vitamin C50% |
| Calcium15% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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