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Pork Soup from Leftovers
PREPAREDNESS ADVICE BLOG14Ingredients
45Minutes
550Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 onion (medium, chopped)
- 1 bell pepper (chopped 3/4 cup)
- 1 jalapeño (small, chopped with seeds removed, optional)
- 2 carrots (chopped into circles)
- 2 turnips (chopped)
- 3 cloves garlic (minced)
- 2 cups homemade chicken broth (either, or canned)
- 2 tsp. chili powder
- 1 tsp. ground cumin
- 1/2 tsp. salt
- 1/4 tsp. black pepper
- 15 oz. pink beans (rinsed and drained or pinto beans)
- 14 oz. diced tomatoes (undrained)
- 3 cups roast (cooked, or canned pork)
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NutritionView More
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550Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories550Calories from Fat45 |
| % DAILY VALUE |
| Total Fat5g8% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol40mg13% |
| Sodium1130mg47% |
| Potassium2240mg64% |
| Protein44g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate86g29% |
| Dietary Fiber19g76% |
| Sugars11g |
| Vitamin A130% |
| Vitamin C90% |
| Calcium20% |
| Iron50% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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