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Pork Shoulder Pernil With Coriander-citrus Adobo
FOOD NETWORK UK10Ingredients
15Minutes
300Calories
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Ingredients
US|METRIC
10 SERVINGS
- 1 boneless pork shoulder (about 1.8kg, skin on)
- 4 garlic cloves (smashed)
- 1 handful fresh oregano
- 1 bunch fresh coriander (plus more chopped, for garnish)
- 1 tsp. ground cumin
- coarsely ground black pepper
- salt
- 2 limes (juiced, plus wedges for serving)
- 2 oranges (juiced)
- 240 mL extra virgin olive oil
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NutritionView More
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300Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories300Calories from Fat220 |
| % DAILY VALUE |
| Total Fat24g37% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol25mg8% |
| Sodium120mg5% |
| Potassium500mg14% |
| Protein12g |
| Calories from Fat220 |
| % DAILY VALUE |
| Total Carbohydrate12g4% |
| Dietary Fiber5g20% |
| Sugars<1g |
| Vitamin A50% |
| Vitamin C70% |
| Calcium10% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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