Pork Rib Roast with Pear and Tomato Salsa

COOKING IN SENS
13Ingredients
55Minutes
310Calories

Ingredients

US|METRIC
  • 1 pork roast (6 rib, gently poked all over with a fork)
  • 1/2 cup grainy mustard
  • 1/4 cup honey
  • 1/4 cup melted butter
  • 2 tablespoons rosemary (chopped)
  • 3 garlic cloves (chopped)
  • 3 pears (peeled, cored and diced)
  • 1 shallot (chopped)
  • 1 large tomato (pulp and seeds removed, diced)
  • 1 handful mint leaves (each, chopped)
  • 1 long green (mild chilli, seeds removed and chopped)
  • 1/4 cup lime juice
  • 1 tablespoon sugar
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    NutritionView More

    310Calories
    Sodium18% DV430mg
    Fat20% DV13g
    Protein6% DV3g
    Carbs17% DV51g
    Fiber24% DV6g
    Calories310Calories from Fat120
    % DAILY VALUE
    Total Fat13g20%
    Saturated Fat7g35%
    Trans Fat
    Cholesterol30mg10%
    Sodium430mg18%
    Potassium470mg13%
    Protein3g6%
    Calories from Fat120
    % DAILY VALUE
    Total Carbohydrate51g17%
    Dietary Fiber6g24%
    Sugars36g72%
    Vitamin A25%
    Vitamin C35%
    Calcium8%
    Iron6%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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