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Pork Medallions with Blue Cheese Sauce
PLATED CRAVINGS10Ingredients
30Minutes
750Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 lb. pork tenderloin (800g)
- 2 Tbsp. olive oil
- 2 Tbsp. butter (divided)
- 2 shallots (finely chopped)
- 1/4 cup white wine (60ml)
- 5 oz. blue cheese (cubed, 140g)
- 3/4 cup heavy cream (180ml)
- salt
- freshly ground black pepper
- 1 tsp. fresh parsley (chopped)
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NutritionView More
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750Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories750Calories from Fat470 |
% DAILY VALUE |
Total Fat52g80% |
Saturated Fat26g130% |
Trans Fat |
Cholesterol265mg88% |
Sodium880mg37% |
Potassium1220mg35% |
Protein58g |
Calories from Fat470 |
% DAILY VALUE |
Total Carbohydrate12g4% |
Dietary Fiber0g0% |
Sugars<1g |
Vitamin A40% |
Vitamin C10% |
Calcium25% |
Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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