Pork Medallions with Blue Cheese Sauce

PLATED CRAVINGS
10Ingredients
30Minutes
750Calories

Ingredients

US|METRIC
  • 2 pounds pork tenderloin (800g)
  • 2 tablespoons olive oil
  • 2 tablespoons butter (divided)
  • 2 shallots (finely chopped)
  • 1/4 cup white wine (60ml)
  • 5 ounces blue cheese (cubed, 140g)
  • 3/4 cup heavy cream (180ml)
  • salt
  • freshly ground black pepper
  • 1 teaspoon fresh parsley (chopped)
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    NutritionView More

    750Calories
    Sodium37% DV880mg
    Fat80% DV52g
    Protein114% DV58g
    Carbs4% DV12g
    Fiber0% DV0g
    Calories750Calories from Fat470
    % DAILY VALUE
    Total Fat52g80%
    Saturated Fat26g130%
    Trans Fat
    Cholesterol265mg88%
    Sodium880mg37%
    Potassium1220mg35%
    Protein58g114%
    Calories from Fat470
    % DAILY VALUE
    Total Carbohydrate12g4%
    Dietary Fiber0g0%
    Sugars<1g2%
    Vitamin A40%
    Vitamin C10%
    Calcium25%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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