Pork Medallions in Cola and Pepper

LA COCINERA CON PRISA
6Ingredients
30Minutes
370Calories

Description

Pork may be the other white meat, but it also is a tasty option for any day of the week. This recipe for Pork Medallions in Cola and Pepper takes 30 minutes to prepare and contains 370 calories per serving. It only takes six ingredients, so make sur…

to pick them up next time ou shop. You just might want to make it this week! This recipe is divine. Enjoy!

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Ingredients

US|METRIC
  • 500 grams pork tenderloin (cut into medallions)
  • ground black pepper
  • salt
  • vegetable oil
  • 500 grams new potatoes (cut uniformly)
  • 1 liter cola
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    Directions

    1. Sprinkle salt and black pepper the medallions on both sides.
    2. Add a drizzle of oil to a saucepan on high heat and brown the medallions for 30 seconds on each side.
    3. Lower to low heat, add the potatoes, and pour cola into the pan.
    4. Cook until the potatoes are cooked through and the meat has softened, approximately 20 minutes.
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    NutritionView More

    370Calories
    Sodium12% DV280mg
    Fat15% DV10g
    Protein57% DV29g
    Carbs15% DV45g
    Fiber12% DV3g
    Calories370Calories from Fat90
    % DAILY VALUE
    Total Fat10g15%
    Saturated Fat1.5g8%
    Trans Fat0g
    Cholesterol80mg27%
    Sodium280mg12%
    Potassium1010mg29%
    Protein29g57%
    Calories from Fat90
    % DAILY VALUE
    Total Carbohydrate45g15%
    Dietary Fiber3g12%
    Sugars24g48%
    Vitamin A0%
    Vitamin C40%
    Calcium2%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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