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Pork King Good Pork Rind Crumb Low Carb Orange Chicken
PORK KING GOOD17Ingredients
15Minutes
310Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. boneless, skinless chicken thighs
- oil (for cooking, we used avocado oil)
- sesame seeds (optional)
- green onion (optional)
- 1/2 cup pork (King Good Pork Rind Crumbs)
- 2 eggs
- 2 Tbsp. sparkling water
- 1 tsp. baking powder
- 1/2 tsp. baking soda
- 1/2 tsp. Himalayan salt (or salt of choice)
- seasoning (Any additional, you'd like, we used Dak's Spices Asian Zing and Citrus Groove)
- 1/4 cup orange marmalade (sugar-free, we used Smuckers brand that we found at Walmart)
- 1/4 tsp. chili garlic sauce (Note: This sauce is very spicy. We used just a tiny amount to keep it kid-friendly, but feel free to add more if you'd like an extra "zing")
- 1 Tbsp. soy sauce (This can be substituted with a gluten-free Tamari sauce or coconut aminos)
- 1 Tbsp. rice vinegar
- 1/4 tsp. ginger
- 2 tsp. brown sugar substitute (We used Swerve brand. Feel free to add more if you prefer a sweeter sauce.)
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NutritionView More
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310Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories310Calories from Fat120 |
| % DAILY VALUE |
| Total Fat13g20% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol190mg63% |
| Sodium710mg30% |
| Potassium560mg16% |
| Protein32g |
| Calories from Fat120 |
| % DAILY VALUE |
| Total Carbohydrate16g5% |
| Dietary Fiber<1g3% |
| Sugars13g |
| Vitamin A4% |
| Vitamin C6% |
| Calcium15% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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